we underestimate what models like Fable 5 or GPT-5.6-Sol can do for you as a person if you spend hours a day working with agents, these models have access to more data about how you think than almost anyone in your life not your emotions, not your problems... the mechanics: how you decide, where you loop, what you avoid, what you keep restarting i'm not talking about therapy here it's a process for improving how you think, run on evidence instead of memory this data is available in a…